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time well spent.” Ina Morrison: “To the most experienced cooks this was a refresher course with fun and relaxation.” Mrs. C, H. Kirton comments: “As leader I benefited considerably both in learning at first hand the rules of good nutrition and also from having to pass on my knowledge to othâ€" ers. For young housekeepers the course would be invaluable. For myself, I now forcibly re- strain myself from preparing the vegetables before I go to church." I Mrs. R. Davis reports that she had qu1te a number of young married women in her group and that several of them have phoned to tell her how much their families had enâ€" joyed the new dishes they had served as a result of the project. The onion and potato soup seemed to be a general favorite. Mrs. Stuart Shier inquired at two Institute meetings following the project and found that one member uses more cheese and tries to see that each member of the family gets the proper quota of milk; another has made the fancy sandwiches on several occasions; and two others have used all the recipes in the members’ pamphlet and some of the dishes are now family favorites. Miss Elizabeth Hotson found that among her members several are now having more soupsâ€"potato, carrot or other vegetable with milk as the added liquid. One had not used tuna fish before and now uses it frequently in sandwiches and salads; another uses it ex- tensively in casseroles. The fruit crunch, es- pecially with apples or rhubarb now frequent- ly takes the place of pie. In one home the consumption of cheese has been “stepped up very much and even the men give top placing to lettuce wedges since they were introduced at the training school.” Mrs. C. L. Coulter sends this interesting note: “My objective was to help the members prepare nutritious, attractive meals at low cost. As there was considerable unemployâ€" ment in this district the idea was timely. We * * 'k A PRAYER FOR EVERY DAY By Mary Carolyn Davies Make me too brave to lie or be unkind. Make me Ion understanding, too, to mind The little hurts companions give, and friends, The careless hurts that no one quite intends. Make me too thoughtful to hurt others 50. Help me to know The inmost hearts of those for whom I care, Their secret wishes, all the loads they bear, That I may add my courage to their own. May I make lonely folks feel less alone, And happy ones a little happier yet. May I forget What ought to be forgotten: and recall Unfailing, all That ought to be recalled, each kindly thing, Forgetting what might sting. To all upon my way, Day after day, Let me he joy, be hope! Let my life sing! * 'k ‘k 16 never lost sight of the fact that the m to be well balanced and must fit in With breakfast and dinner. There are quite a nu ber of new Canadians here so we investigatmé the possibilities of using national dislle: T: results were very satisfactory The fin: went on to tell about a meal COIlSlSlll’a'ierfr meatless vegetable soup, the mom.” mm“ tributed by a Finnish lady, cheese and home: grown apples and a Scottish oatmeal mm served with Canadian maple syrup, A cal had mg . . .ed. ish lady gave her recrpe for meat ball \mh macaroni and tomato sauce. The gum, 31:0 experimented with quick breads an.- 1mg}. yeast rolls. They have emphasized tlt ill-L. of homegrown products, foods in season, 7 .rl the use of more Canadian cheese. In the way of suggestions that mil-2‘ help to other leaders, Mrs. Sam Sid“ he of “My only suggestion would be not 4 pal-:9 your meetings too long and full of cll- l_ ls leading senior groups, much of the :. My tion can be done beforehand.“ Mrs, l yard Smith advises care in choosing leatll who are definitely interested in the proje Mrs. Len Coglin makes this ob: aim from her own experience: “As mos! our members are busy farm women the}: l mu feel they had time to come to specil .eet- ings, so we had to give the demon nom- and talks at our regular meetings a1. hard to spend enough time on fin to do it justice.” Also “I would say t~ chosen to be a local leader, not to n, We are never too old to learn SOIll‘ ‘12:.” Mrs. J. Irvine Black says: “Avoii- Willi: more than one meeting in a week ' My: rural women. Allow the ladies to new ideas while you are changing recipes pre- paring to serve. One can read the ri Hons and another do the demonstrating. A don’t be afraid to be a local leader; the .hers are wonderful to instruct in this ctn Mrs. J. Campbell reports: “At a first meeting the leaders demonstrated . in the women went over the recipes. At next meeting everyone took part after a Li warm on how the food should be prepareu Neo- one seemed to enjoy the second in ,- ‘JSE carried on in that way for the re- 1‘ the meetings." Mrs. Charles R. Gage gives them :sgti- tions: “We found it a good plan to l OUT meetings on consecutive days been ; {he holds the members’ interest. Also " 415‘” ened it to one day with food from ill-“1 and second course demonstrations tn ltd W augment the box lunches provided The individuals. In the afternoon we denial-listed sandwiches and salads and served tilr With 3 Clip of tea at the close of the se;».:lvn. “’9 were Pleased with the response in tl'w.‘ group mam! Droiects, which brought out many amid ideas from members.” “I feel that the Third Meal proje’i i5 0’99 to be held in someone’s kitchen inste 1d 0f 1“ HOME AND COUNT“